6 Steps to Using The Female Condom by Dr. Drai. Step 1: Find a comfy spot. Step 2: Squeeze the closed thicker inner ring together with your fingers. Step 3: Insert IT in the vagina just like a tampon. Step 4: Let the open thinner outer ring hang on the outside of the vulva. Step 5: Please guide the penis in the opening. A female condom is a device that is used during sexual intercourse as a barrier contraceptive to The inner ring at the closed end of the sheath is used to insert the condom inside the vagina and to hold it in place during use: s.